{"id":3879,"date":"2020-07-20T15:44:41","date_gmt":"2020-07-20T07:44:41","guid":{"rendered":"https:\/\/gabbie.templweb.com\/healthy-salmon-recipe\/"},"modified":"2020-07-20T15:44:42","modified_gmt":"2020-07-20T07:44:42","slug":"healthy-salmon-recipe","status":"publish","type":"post","link":"https:\/\/gabbie.templweb.com\/zh\/healthy-salmon-recipe\/","title":{"rendered":"HEALTHY SALMON RECIPE"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Coconut-crusted Salmon and Ratatouille Recipe<\/h4><p>Nutrition Facts per serving: 429.1 Kcal, 27.6g Carbs, 40.7g Protein, 17.3g Fat, 7.5g Fibre<\/p><p>Eatology makes cooking fun and easy. We&#8217;ll provide you with all the ingredients that you need to make a delicious meal in exactly the right proportions.<\/p><p>We believe it\u2019s important to get our protein from a variety of sources, so we\u2019re back with a homemade fish recipe! This recipe is absolutely perfect for when you\u2019re in the mood for something a little lighter, without being weighed down by any stodgy carbs.<\/p><p>We all know that salmon is an excellent fatty fish because it\u2019s chock full of <a href=\"https:\/\/gabbie.templweb.com\/meal-plans\/mediterranean\/\">healthy<\/a> omega-3s and that can help lower cholesterol and your overall risks of heart disease. Our coconut crust also provides an extra boost of <a href=\"https:\/\/gabbie.templweb.com\/meal-plans\/mediterranean\/\">healthy<\/a> fats, dietary fibre, and amazing flavour. In fact, the Academy of Nutrition and Dietetics recommends having fatty fish (including salmon, tuna, sardines, and mackerel) in our diets at least twice a week! So, what are you waiting for? Get cooking on this delicious and nutritious recipe!<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Coconut-crusted Salmon and Ratatouille Recipe Nutrition [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1866],"tags":[],"class_list":["post-3879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts\/3879"}],"collection":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/comments?post=3879"}],"version-history":[{"count":0,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts\/3879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/media\/3880"}],"wp:attachment":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/media?parent=3879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/categories?post=3879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/tags?post=3879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}