{"id":4181,"date":"2020-07-20T17:18:20","date_gmt":"2020-07-20T09:18:20","guid":{"rendered":"https:\/\/gabbie.templweb.com\/%e5%81%a5%e5%ba%b7%e8%8d%89%e9%a3%bc%e7%89%9b%e8%82%89%e7%90%83%e9%85%8d%e6%9e%9d%e8%b1%86%e6%84%8f%e7%b2%89%e9%a3%9f%e8%ad%9c\/"},"modified":"2020-07-20T17:18:20","modified_gmt":"2020-07-20T09:18:20","slug":"%e5%81%a5%e5%ba%b7%e8%8d%89%e9%a3%bc%e7%89%9b%e8%82%89%e7%90%83%e9%85%8d%e6%9e%9d%e8%b1%86%e6%84%8f%e7%b2%89%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/gabbie.templweb.com\/zh\/%e5%81%a5%e5%ba%b7%e8%8d%89%e9%a3%bc%e7%89%9b%e8%82%89%e7%90%83%e9%85%8d%e6%9e%9d%e8%b1%86%e6%84%8f%e7%b2%89%e9%a3%9f%e8%ad%9c\/","title":{"rendered":"\u5065\u5eb7\u8349\u98fc\u725b\u8089\u7403\u914d\u679d\u8c46\u610f\u7c89\u98df\u8b5c"},"content":{"rendered":"

\u679d\u8c46\u610f\u7c89\u98df\u8b5c<\/p>

\u716e\u6cd5:\u00a0<\/p>

  1. \u628a\u6c34\u716e\u6cb8\u52a0\u9e7d\u5f8c\uff0c\u5c07\u679d\u8c46\u610f\u7c89\u653e\u5165\u6efe\u6c34\u716e\u719f<\/li>
  2. \u5118\u5feb\u628a\u610f\u7c89\u701d\u4e7e<\/li>
  3. \u6df7\u5408\u679d\u8c46\u610f\u7c89\u53ca\u81ea\u88fd\u8543\u8304\u91ac\uff0c\u914d\u4e0a\u8349\u98fc\u725b\u8089\u4e38\u5373\u6210<\/li><\/ol>

    \u71df\u990a (\u6bcf55g\u4efd): 163 \u5361\u8def\u91cc\uff0c7.5g \u78b3\u6c34\u5316\u5408\u7269\uff0c11g \u81b3\u98df\u7e96\u7dad\uff0c25g \u86cb\u767d\u8cea\uff0c4g \u8102\u80aa<\/p>","protected":false},"excerpt":{"rendered":"

    \u679d\u8c46\u610f\u7c89\u98df\u8b5c \u716e\u6cd5:\u00a0 \u628a\u6c34\u716e\u6cb8\u52a0\u9e7d\u5f8c\uff0c\u5c07\u679d\u8c46\u610f\u7c89\u653e\u5165\u6efe\u6c34\u716e\u719f \u5118\u5feb\u628a\u610f\u7c89\u701d\u4e7e \u6df7\u5408\u679d\u8c46\u610f\u7c89\u53ca\u81ea\u88fd\u8543\u8304\u91ac\uff0c\u914d\u4e0a […]<\/p>\n","protected":false},"author":1,"featured_media":4835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1866],"tags":[],"class_list":["post-4181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts\/4181"}],"collection":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/comments?post=4181"}],"version-history":[{"count":0,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/posts\/4181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/media\/4835"}],"wp:attachment":[{"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/media?parent=4181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/categories?post=4181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbie.templweb.com\/zh\/wp-json\/wp\/v2\/tags?post=4181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}